Wednesday, January 7, 2009

Where's my blog?

trimnasium.com

That's where it's all at. :)

Tuesday, March 18, 2008

Welcome!

Welcome to you and welcome to me. This is the first of what will be many blogs I'll post on weight loss. My passion now reaches another outlet where I can share my expertise and help others to see just how easy it truly is to lose weight and keep it off.

Okay, the "what" is not so easy, maybe...but the "how" part is the easy part. I know the secret (that there isn't really a secret), I know how to prevent plateaus ( I know how to shorten and overcome them as well), and best of all I'm willing to share all this with you for free. It's my calling in life, I suppose. I'm perfectly happy with that.

Now...about you?

Feel free to post here with questions about achieving your weight loss goals. I'll respond with answers that keep you and your goals in mind.